When seniors are engaged in regular activities, both sides of the brain get actively involved. Whether they participate in outdoor community service, free house painting for seniors, or crafts, the mental and physical exercises provide comfort and involvement with the world. The CDC recommends that seniors 65 years and older have at least 150 minutes of moderately intense physical activity per week. Here are some fun ideas for seniors to try out. 1. Community Service Painting Participating in community projects is an excellent way to give back to your community. It’s also an opportunity to learn a new skill, meet…